How do you allow for the tenderness of being held and cared for? How do you show this to yourself and people in your life and forgive yourself when you don’t?

Slow Integration feels resonate because we need a different way of being and working in the world – a way that honors ourselves, each other, and the environment and invites us back to accessing the brilliant wisdom we have within.

Through individual coaching, somatic practice groups, team coaching, and supporting staff retreats/strategic processes, we help people reconnect with their bodies, minds, and communities to build sustainable well-being and collective care. We recognize that prioritizing healing can feel challenging and unfamiliar— so remember: healing the collective includes healing ourselves.